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Sementes de Chia BIO



These organic chia seeds are a source of protein, high in fiber, calcium, iron, manganese and omega-3 fatty acids. Recommended Use: Add 1 to 2 teaspoons (5g) to breakfast cereal, yogurt or salads. It forms a gel when added to water that can be used as a thickener in juices or smoothies.

Chia seeds (Salvia hispanica)*. *From organic farming PT-BIO-04. Non-EU Agriculture. May contain traces of gluten-free oats, peanuts, nuts and sesame.

Average nutritional statement per 100gr: Energy - 1725KJ/420Kcal; Fat - 30g of which Saturated Fatty Acids - 3,7g; Carbohydrates - 0,9g of which Sugars - <0,5g; Fiber - 41g; Proteins - 16g; Salt - 0,01g; Calcium - 603mg (75%*); Iron - 5,8mg (41%*); Manganese - 0,6mg (30%*); Omega 3 Fatty Acids: 18g. *Nutrient Reference Value.