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Organic Medjool Dates
Medjool Dates are a fruit rich in carbohydrates that are quickly absorbed and are therefore suitable as a pre-workout energy snack or as an alternative to sugar.
They have a high fiber content and are a source of minerals such as potassium, magnesium, manganese and copper, important nutrients in energy production, normal muscle and nervous system function, maintenance of normal bones, as well as the control of normal blood pressure.
Date*. *From organic farming.
Average nutritional statement per 100gr: Energy - 1160KJ/277kcal; Fat - 0,2g of which Saturated Fatty Acids - 0g; Carbohydrates - 75g of which Sugars - 66,5g; Fiber - 6,7g; Protein - 1,8g; Salt - 0g.
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