Whole rye*. *From organic farming. Contains gluten.
Average nutritional statement per 100gr: Energy - 1417KJ/335Kcal; Fat - 1,5g of which Saturated Fatty Acids - 0,2g; Carbohydrates - 63,6g of which Sugars - 1,1g; Fiber - 11,8g; Protein - 10,9g; Salt - <0,01g; Iron - 2,54mg (18%*); Zinc - 2,17mg (22%*).